Відео

RANDI shake ??

I am 20 years old and my weight is 62kg, is this correct?😢😮

Macros?

Bhai har baat pe mundi kyu hla re ho tum😂

But only dry rice and chicken, what else should we include to create a more gravy-like consistency for the rice?

Mutual are hai honge😂

Bhai weight gainer breakfast me kha sakta hai kya is recipe ko?

Bhai is recipe ko morning breakfast me kha sakte hai kya?

Bhai i have used it for like 15 days haan difference toh smjh aarhaaa hai like krdena i will give u all updates ki kya hua: Current Body Weight 50KG HEIGHT 5:9 CALORIES GOAL:3047 DEKHTE HAI NEXT WEEK OR MONTH I'LL BE BACK

1900 cal 130 gm protein diet plan

Peanut butter Ghar pe bana ke rakh sakte hai...pintola ka q Lena h

Skinny guys here🥹🥹 👇

32 protein kaise?? 🧐

Stop access I've mastrubation first..,. ❤

I recently tried @alpinohealthfoods Chocolate Oats and Peanut Butter, and now they are my weight loss heroes! They keep me full, fueled, and satisfied without sacrificing taste. I highly recommend it for anyone on a weight loss journey! @alpinohealthfoods

bro i am in my teenage and you helped me cause i am 41kg so i need good tasting food and the Americans don’t know what are spices 😂 thank you bro hats off to you and your mam❤❤❤❤❤

Great work

Oats kii jaga Dalia le luu ke

Can I take horlicks?

Bhai Oats Powder Foam Me Lene Se digestive Issues to nhi honge kyuki sb bolte h overnight pani me bhigo k rkhne se ache se digest hote h ase lege to digestion me koi problem to nhi hogi ?

Bhaiya me GM start kar hun aap se inspire hoke to muje aap ye batoo muje wait gen krne ke liye kya dait khani hai so please help me muje koi protin to ni khana hai na kyo ki philhal mera wait 55 kg hai and age hai 22 so please help me

Bhai yeh sab kha kar ke pet me gas ban rahi hai kya kru

Bhai 65 se 85 kese bne mujhe btao😢

Banana shake pine se pet me gas ban rahi hai bro kya kru

Bad ragda pi sakta hai kya bhai❤❤❤

Yaar ek bat btao ki kitne din tk kre bulking.

Starting [DATE MAY 17] Currently i am weight: 42kg height: 5.6 age: 16 i will update my changes after 3 month! see you after 3 months

granded raw oat .. or steamed granded oat plz someone tell me 😢

Trying

Jay shree Ram hindu rastr vote for bjp

Bhai height ke liye bhi bana do please 😢

No English subtitles?

Bhai oats konsa le plz batadijiye😭😭😭😭😭

I am 15.5 year old 6foot , weight 52kg and i will comment my weight after 2-3 months by following this diet

Every one thinks me skinny because I am under weight and I don't fight much and dont try to fight

Bhai Oats kon se lu

it is possible to without calorie counting to increase muscle gain and weight gain for skinny guy

I just started gym

Is this for beginners?

itna sir q hila rhe ho

Bhai itna tasty bhi nahi tha lagbhag kadwa tha

Hot or cold ?

I recently tried @alpinohealthfoods peanut butter, and now it is my ultimate workout fuel! It is packed with protein, fiber, and healthy fats, it keeps me satisfied for hours. Plus, it's pure peanut flavor without any guilt. Perfect for staying fit and enjoying every bite, workout sessions with good peanut butter and nutrition are equally important.

I struggled with weight gain until I found the best: @alpinohealthfoods Rolled Oats and peanut butter! High protein helps me build muscle, while fiber helps me maintain weight. Delicious, with no added sugar. Perfect for tasty weight loss!

Aye pre-workout la sakhte hai

As a gym enthusiast, I'm all about peanut butter. It's my protein-packed go-to for energy. However finding one without harmful additives was a challenge until I tried @alpinohealthfoods Peanut Butter. It's all-natural-no preservatives or added sugars, just pure goodness. Perfect on bread for a low-calorie treat. Gym lovers and everyone else, this is the one for all your nutrient needs, with a delicious, creamy texture that's hard to beat!

Watched your videos and im starting my weight gaining journey from today

I recently tried @alpinohealthfoods Chocolate Oats and Peanut Butter, and now they are my weight loss heroes! They keep me full, fueled, and satisfied without sacrificing taste. I highly recommend it for anyone on a weight loss journey!

Can we consume it before workout As a pre workout

Whey protein